About Me

Back Care and Spinal Health Information

Several years ago, I pulled a back muscle at work and I had difficulties with soreness for six months after the incident. I was asked to take muscle relaxants and pain medication, and then undergo physical therapy. After little improvement, I was sent to an orthopedic specialist. The doctor ordered x-rays, and I found out my spine was severely twisted across the small of my back. I soon met with a chiropractor for an adjustment, and after three months of therapy, the pain began to subside. I learned from the professional how stress, a poor diet, bad lifting practices, and even long car rides could cause the spine to misalign. Even a cough could force vertebrae out of position. I know now how to take care of my back, but I know that others may not have the same information. My blogs provide accurate back health information so misalignment can be avoided.

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The Benefits of Autism Testing for Adults

Posted on December 3, 2024

Autism spectrum disorder (ASD) is typically diagnosed in childhood, but many adults may not receive a diagnosis until later in life, if at all. If you’ve often felt out of sync with social norms or struggled with certain behaviors or sensory experiences, autism testing might offer valuable insights into your life and challenges.  Understanding Your Unique Traits Many adults with undiagnosed autism have spent years wondering why they experience the world differently. [Read More]

Exploring the Benefits of Health Employment Opportunities

Posted on September 18, 2024

Employment in the health sector offers a multitude of career paths, catering to a wide range of interests and skill sets. Whether one is passionate about direct patient care, research, administration, or public health, there is a role that aligns with those interests. From nursing and medical specialties to roles in healthcare management and policy-making, the possibilities are vast and varied. Job Stability and Growth The healthcare industry is integral to society, making it a field characterized by high demand and job security. [Read More]

Essential Guide to Using Cannabis Gummy Edibles Safely and Responsibly

Posted on July 19, 2024

Cannabis gummy edibles have become a popular choice for those looking to enjoy the benefits of cannabis conveniently and discreetly. However, it's important to use them safely to avoid any unwanted side effects or experiences. This guide will cover everything you need to know about using cannabis gummy edibles responsibly. Start Low and Go Slow One of the most important things to keep in mind when using cannabis gummy edibles is to start with a low dose and gradually increase it as needed. [Read More]

5 Instances When You Should Consider a Hangover IV Treatment

Posted on May 20, 2024

Hangovers can be a major setback, affecting your productivity, mood, and overall well-being. While traditional remedies like hydration and rest are well-known, hangover IV treatments are becoming an increasingly popular option for those seeking quick relief. Here are five instances when you might want to consider opting for a hangover IV treatment. After a Major Celebration Whether it’s a wedding, a milestone birthday, or a significant achievement, major celebrations often lead to one too many drinks. [Read More]